You might be wondering why I’m dedicating an entire post to Vitamin D. It’s because most of us underestimate how much vitamin D we get or actually need. Also, I unfortunately learned about a friend…
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A warm cup of tea always makes me feel like it does something good for my body and soul, but more so for my body. Tea is something that I drink everyday, and I have…
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Summertime is right around the corner, which means more skin exposure to allow it to breathe from the heat and humidity. I want to be comfortable in my own skin and I do my best to take extra care of it, especially before and during the summer months.
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